Class Intro Videos Curious about classes?Check out the videos below to get an idea of what to expect. View fullsize Hatha Yoga - Practice 1 View fullsize Mindful Movement: Movement Disorders View fullsize Journey of the Joints - Moving with Purpose View fullsize Mindful Movement: An Introduction Join a Class!When you are ready, I welcome you to join a class. Check out Class Descriptions to find a class for you.Need some guidance? I’d love to help! Get in touch to discuss your needs and get you started on your Yoga journey. SEE CLASSES GET IN TOUCH