“Stand Firm in That Which You Are.”
- KABIR
“Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.”
— IAYT (INTERNATIONAL ASSOCIATION OF YOGA THERAPISTS)
Classes for All
Class Descriptions
Class Schedule
Interested in seeing what a class is like?
Check out a video to learn more about what to expect!
Hi! I’m Nanci.
I started Yoga & Wellness with Nanci with the intention to integrate the multi faceted benefits of yoga with the science of movement to enhance ease in body, mind and breath, resilience, relaxation, mental clarity and tranquility while exploring our connection to ourselves and each other in a loving, light hearted way.
Check out the FAQ page for answers to some of the most common Yoga questions!
Interested in one-on-one sessions?
I offer Private Instruction.
Whether you are new to the practice of yoga, just returning, or living with a unique health condition (scoliosis, arthritis, fibromyalgia, etc), private sessions may be a great option for you.
